meditation
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Lifestyle
Mindfulness: Do Meditation Apps Really Work?
Defining meditation and mindfulness is quite tricky. Everyone has their interpretation of it, but we’ll try to define it as clearly as possible. In meditation, an individual tries to clear their mind through silence and…
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Education
Top 10 Ways to Relax if You Are a College Freshman
You might be familiar with the dull routine which includes waking up, going out, doing the tasks for the day, listening to different people who show you how to do them better, ending up with…
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World & Travel
The 12 Most Relaxing and Meditative Holiday Destinations in Asia
Asia is known for many things in the west – yoga, origami, karate, great food, samurais and more. Asia is also known for its Buddhist and Hindu cultures with their search for internal peace and…
