diabetes
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Lifestyle
What Are the Risks of Sleeping Less Than 6 Hours a Night?
What are the risks of sleeping less than 6 hours a night? We know that getting enough sleep is very substantial for our bodies as it allows us to get some rest after a long…
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Health & Nutrition
12 Bountiful And Healthy Benefits To Drinking Green Tea
For a thousand years, green tea has been used as a medicine, originating in China (and can fight with many viruses) then is widely used throughout Asia. Now, Green tea has increasingly become a very…
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Health & Nutrition
10 Types of Food to Provide You with Longevity & Good Health
We always hear about different types of food that can help you to be healthy, to lose weight and to be protected from different diseases, but what about the types of food that can provide…
