Properly performed oral hygiene activities are important, both in terms of health and the aesthetics of the teeth. However, we do not always remember to use the right tools and accessories. Very often, even adults do not follow the basic dental recommendation to brush their teeth at least twice a day for about 3 minutes.
- Which toothbrushes are the best?
- Why is it worth using a dental irrigator?
- Toothpastes and tablets for dentures
You should also consider using advanced toothbrushes and practical additional accessories. Sonic toothbrushes can be a good choice, but so can dental irrigators and specialist pastes. Take care of beautiful smile by dental hygienist and dental caries.
Which toothbrushes are the best?
The basic help in maintaining daily dental hygiene is toothbrushes. Unfortunately, regular ones are not necessarily able to remove plaque. Electric toothbrushes, thanks to the rotational movements of the head, destroy plaque very effectively and are recommended especially for people with delicate gums. In addition, they are very practical, allowing controlled cleaning without exerting excessive pressure.
Sonic toothbrushes are equally effective. Thanks to micro-vibrations, impurities can be removed from hard-to-reach places. Additionally, they gently whiten teeth. These products are recommended by dentists for children due to the fact that sonic technology is gentler on the enamel.
Regardless of which toothbrush is chosen, it is very important to regularly replace the tips. This should be done every 3-4 months. Their fit is not a problem. The right type can be selected using the offer – https://allegro.pl/kategoria/higiena-jamy-ustnej-257760.
Why is it worth using a dental irrigator?
However, brushing your teeth alone is not always enough. This problem especially concerns people who have implants or orthodontic braces. In such cases, dental irrigators come in handy, thanks to which you can remove food remains from hard-to-reach places. These devices intensively clean the interdental spaces by injecting a stream of water under pressure.
Daily irrigation also works prophylactically. This reduces the risk of gum inflammation. An irrigator also effectively blocks the formation of tartar. Even children can use them, but remember to adjust the pressure. In this way, the youngest develop hygiene habits and learn that the oral cavity should be cleaned thoroughly.
Toothpastes and tablets for dentures
Regardless of the method of cleaning teeth, it is also very important to use the right toothpaste. They should always be individually adjusted to your needs. For example, if you have sensitive teeth, choose toothpastes that contain fluoride. This substance protects against caries and strengthens the enamel.
People who use dentures must also remember about hygiene. For this purpose, special tablets are used to clean artificial teeth. Just throw them into a glass of water. After dissolving, they effectively remove deposits and bacteria, as well as unpleasant odors. This guarantees fresh breath and simply comfort of using the denture. This is particularly important for the elderly. Seniors are more susceptible to various types of infections, including in the oral cavity. That is why it is so important to regularly maintain proper hygiene.
Using the right tools such as electric rotary or sonic toothbrushes, irrigators, toothpastes, and denture tablets is a fundamental issue when it comes to maintaining oral hygiene. Their use also prevents infections and other health problems.
