When you’re getting married, the list of to-do tasks in your diary is generally extensive and often very overwhelming. The stress can cause skin flare-ups, the last thing you want for your big day.
As such, it’s vital to prep your skin as well as you can and take steps to help it look and feel its best for your wedding and the honeymoon after it. Here are some ways to attend to your skin in the weeks leading up to saying “I do.”
1 Get Enough Sleep
The first step is to ensure you get enough sleep in the weeks and months leading up to your momentous occasion. The last thing you want is big bags under your eyes from a lack of quality rest. Plus, keep in mind that when you’re asleep, the blood flow in your skin increases, and this is the time when skin rebuilds collagen and repairs damage caused by UV exposure. In turn, this helps to reduce age spots, fine lines, and wrinkles.
If you want to look your best, then commit to going to bed early, even when you’re busy with many wedding to-do tasks on your checklist.
2 Eat Healthily
Our skin is only ever as good as the quality of our diet, too, so it’s imperative to concentrate on eating as healthy as possible in the months before you say “I do.” You want to be consuming lots of fiber and nutrient-rich fresh fruit and vegetables that contain skin-loving vitamins and minerals, including vitamins A, B, C, and E, plus potassium, magnesium, zinc, and more.
Also, ensure each meal is balanced with a mixture of low-GI carbohydrates, lean proteins, and good fats such as nuts, avocado, and olive oil.
3 Stay Hydrated
It’s wise to stay hydrated to help your mind and body in many ways, including boosting your skin’s radiance. The outermost layer of the dermis requires enough moisture to flush away toxins that clog skin and carry beneficial nutrients to the skin’s cells. Drinking water will rejuvenate your skin and keep it looking smoother, softer, plumper, and more glowing. Proper hydration helps ward off skin sagging, too, and keeps your pH value balanced to keep skin healthy and happy.
4 Exercise
Another step you should be taking in the lead-up to your wedding is staying active. Getting exercise is vital to feeling good, getting toned, and keeping excess weight off, but it also assists skin by increasing blood flow around your body and thus nourishing skin cells. Also, another way we all get rid of waste products such as free radicals and other toxins is by sweating them out. So get your heart rate up and generate a sweat to flush away as many nasties as possible from working cells for more radiant skin.
Exercise is also a good stress reliever. Since stress can be a factor in breakouts and weddings are naturally times when women are more keyed up and anxious than usual, adding more activity to your schedule can help you combat this feeling and promote clearer skin in turn. Just make sure that you don’t do so with a face caked full of makeup when you move. It’s much healthier to exercise with a clean face since sweat and the higher temperature brought on by activity get your pores open, which might become clogged with makeup.
5 Use Quality Skincare Products
Another tip is to use quality skin care products in the lead-up to your vows to assist your skin to look and feel as lovely as possible. It pays to use more natural, chemical-free products and those designed specifically for your skin type, whether it’s oily, combination, dry, or sensitive.
Don’t start using new products the week before your wedding, just if you get a terrible reaction from one or more ingredients. But you can add things to your regime in the months before and see what works best for you. For example, you want to exfoliate regularly and use skin peels and brightening serums to help your skin look its best. You might like to introduce a well-regarded CBD lotion into your routine, too, as many women find that it can assist with treating some skin disorders, reduce inflammation, and soothe redness and sun damage.
Also, start using an eye cream diligently, deep clean your skin with masks, and always wear high SPF under your makeup or alone every day.
6 Schedule Helpful Services
Get some aid working on your skin by scheduling services such as facials, microdermabrasion, whole body scrubs and wraps, massages, etc., to smooth skin texture, increase collagen production, diminish lines, and treat acne. For example, you may want to get a fake tan applied a few days before your wedding and see a dermatologist a few months before getting advice on the best ways to improve your skin, and attend to any particular problem areas you’re self-conscious about.
It takes some planning and commitment to complete all the steps listed here, but your skin and mind, and body will appreciate your hard work, and you’re sure to be proud of the results on your special day.
